Hypnotherapy is the use of hypnosis for beneficial, therapeutic purposes.

Hypnosis is a state of relaxed yet focused concentration, rather like being absorbed in a good film or book.

This trance state allows us to suspend the critical, sometimes overly analytical, conscious mind and instead engage directly with the unconscious.

Elle works with you and your unconscious to establish acceptable selected thinking that is specifically designed to help you achieve your goal, whatever that might be.